Legs are the most neglected from the skin care routine of many women. Women try to make their face and hands look beautiful and do several efforts to make their facial skin glow but always neglect the toenails. The feet bear the weight of your whole body and in return they don’t even get a single application of any cream. Who is going to see my toenails? This is what women feel. The thing that is not going to be seen by anyone then why to take effort to make it look good is the second question that the women will have ready in their mind. This is what causes ingrown toenails.

Ingrown toenail pain is present in many people but they prefer to bear the pain in silence without even mentioning it to anyone. They feel ashamed to talk about their ingrown toenail problem. Many people get such pains and get relief from it automatically and again after few months get the same pain back. But still they will not try to find complete solution for their problem. Your feet are calling for your attention and it needs care also. You can have beautiful feet and perfect toenails with little care and little time. First thing you can do is to find the real cause behind having these pains.

Reason behind Ingrown Toenails –

An ingrown toenail is the condition that happens when the sharp edge of your toenail grows too much and touches your skin. This is very common condition incase of your big toe. But that is not a fixed rule, as it can happen to any toe. The grown part of the nail gets curled up into the skin and then continues to grow there. This causes pain and results in the swelling of the ingrown toenail. Sometimes you will even see yellow color fluid coming out from the infected nail. You can prevent this situation from occurring by taking care of your toenails.

The main reason behind getting ingrown toenail is the extra pressure that falls on your toe when you are standing or walking or running. Tight shoes are also one of the main reasons behind ingrown toenails. Many sportspersons who play footballs, soccer are common victims of this kind of pain, as these sports require lot of hard work from their feet. If you have round nails then there are more chances of you getting this pains. Prevention is better way to stop ingrown toenails from occurring.

Prevention for ingrown toenail –

Make sure that you wear shoes that are better fit for your feet. Make sure that all the kind of shoes that you wear is perfect fit for you. Throw away all those shoes that are tight for you. Buy good quality shoes from a reputed shoe store. Let the salesperson guide you about choosing the perfect shoe size for you. Once you select the shoes that you have to buy, wear them and see if they are really comfortable for you. The good time to buy shoes is the afternoon time, as your feet have a tendency to swell a bit in the daytime.

It's a good idea to shop for shoes in the late afternoon when you've already been on your feet for a while. Your feet tend to swell a little bit during the day. By shopping when they are at their largest, you'll avoid buying shoes that will be too tight.

Another important step in preventing ingrown toenails is to clip your toenails properly. You should clip your nails straight across rather than rounding them at the edges. A straight-across cut helps prevent the corners of your nails from growing into the skin. You also want to avoid cutting your nails too short.

Home Remedies for Ingrown Nails

If you do develop an ingrown toenail, you can usually treat it at home. Soak your foot in warm water three or four times a day for ten or fifteen minutes. After each soak, gently try to lift the nail away from the skin where it is growing in. This can be a little bit uncomfortable, but it really helps.

A remedy that I've seen also effective is to clip a small "V" shape wedge into the middle of your big toe. Please clip no more than a one eighth of an inch or you'll just compound the problem.

Make sure you wash the area with soap and water at least twice a day. This helps to prevent infection. Between soakings, keep your feet dry and wear roomy shoes.

If you notice that you have a nail that frequently becomes ingrown and that is growing thicker than usual or darker than usual, you may have a fungus. In that case, you should visit your doctor for help treating the fungus. Also, check in with your doctor if an ingrown toenail causes the toe to become red, unusually swollen, or if you notice an unusual odor. These can be signs of infection.

Ingrown toenails can make you miserable, but with a little extra care in choosing your shoes and trimming your nails, you can keep your nails healthy and your toes pain free.

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