Premenstrual syndrome (PMS) has similar symptoms as that of menopause and it is common condition in women. The changing hormone levels and the low serotonin levels of the brain chemicals are considered as triggers for starting the premenstrual syndrome symptoms. The serotonin levels manage the mood and the emotions of the women and thus low level of them can create several symptoms in women. The two triggers for PMS symptoms create different kinds of symptoms.

The premenstrual syndrome symptoms triggered by the changing hormone levels are responsible for headaches and migraines. Along with these two symptoms you will also have backaches and tender breasts. You will have rapid weight gain due to water retention or due to overeating. You will feel bloated all throughout the day. But if serotonin levels trigger the premenstrual syndrome symptoms then you will have mood swings, aggressiveness in your behavior, increased irritability and short temperedness. Along with these symptoms, you will feel anxious and this will affect your sleep and you might become depressed also. In depression you will overeat and this will again lead to weight gain.

All women experience premenstrual syndrome symptoms but the intensity and the degree of it will be different in different cases. In a woman the PMS can be different in different months also. As mentioned above the symptoms of PMS are similar to that of early signs of menopause. Irregular menses, irregular bleeding, backaches, joint aches and muscle pains are also common symptoms during the early days of menopause. The sexual desires during this phase will also change, as you will have rapid mood swings. Depression, anxiety, lack of sleep and weight gain are also some other symptoms of menopause.

Treatment for premenstrual syndrome symptoms includes the hormone therapy. Hormone therapy is the most effective way of treating PMS and also the early signs of the menopause, as the changing hormones are responsible for causing PMS. In hormone therapy either estrogen or progesterone or a combination of both is adjusted in the body of the women suffering from PMS. The doctor will decide the levels of hormones or which hormones to adjust, as the requirements of these two things will be different for different women. But in many cases the combination of both estrogen and progesterone is used in the hormone therapy. But there are certain side effects of hormone therapy and that are breast cancers or uterine cancers.

The other medical treatments include anti-depressants, anti-inflammatory and diuretic pills, which will remove the excess body fluid. Such pills also have serious side effects on the female body. Hence if you are willing to avoid the side effects of these pills and the hormone therapy then natural treatment option is the best for you. Herbal supplementation is the best natural remedy for premenstrual syndrome symptoms. These herbal supplements will also provide necessary vitamins and minerals to your body. Make sure that the herbal supplements that you are going to use are passed out after a extensive testing. It is better to consult your doctor before taking any kind of herbal supplements on your own.

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