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Ayurveda, the age old herbal science highlight self-knowledge and suitable self care to keep the body both inwardly and externally beautiful and healthy. The traditional role of a practitioner of Ayurveda, the age old herbal science is to be a well-informed guide, to educate people in self-care and provide medicines or intervention to bring individuals back to a point where self-care can be sustained.
Towards this end, the in order that follows provides a guide to preventive care for specific regions and parts of the body together with some home remedies for simple disorders
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