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VATA

Body Type

  • Slender in build or obese
  • Thin as a child
  • Under developed muscles, flat chest
  • Fine, small bones and /or high up joints
  • Unusually tall or short in height
  • Narrow hips and shoulders or narrow hips and wide shoulders or visa versa
  • Limbs and fingers and toes are short or long and slender
  • Joints tend to crack, pop, ache, or damage easily
  • Tend to put weight on at the midriff, weight is hard to gain and comparatively  easy to lose
  • Veins and tendons are high up, particularly in hands and chests
  • Small breasted or excessively large breasted
  • Darker complexion or light, but sallow or with a grayish cast, tans easily and deeply without burning
  • Skin cold to touch, dry and rough, especially hands and feet
  • Skin is thin and fine pored, sometimes dry in patches
  • Few moles that are dark in color
  • Skin problems with dryness, particularly in winter, other conditions may include psoriasis, dry eczema, leathery texture, corns calluses, cracks
  • Body hair either scant or overabundant, dark, coarse and curly or very fine
  • Head hair tends to be dark, coarse, wiry, kinky, frizzy
  • Hair tangles easily, prone to be dull with split ends, dry and oily areas, dandruff
  • Nails are hard, brittle, uneven in shape and size, sometimes rigidly, bitten with hangnails, and have pale bluish cast
  • Eyes are grey, violet, slate blue, or dark chocolaty brown in color
  • Eyes unusually large or small, or different in size, irregular in position, dry, with bluish whites
  • Eyes unusually large or small, or dissimilar in size, irregular in position, dry, with bluish whites
  • Eyes dart around or twitch, can be itchy eye lashes are shout, scanty, dry, or extra long eyebrows are thin mouth large or small with large, or unbalanced top and bottom lip
  • Teeth uneven in size , tendency to protrude, brittle, prone to gum recession
  • Tongue often heavily coated with a thin grayish pink coating
  • Lips dry , prone to cracking particularly in winter
  • Nose thin, small nostrils and often deviated septum
  • Ears thin, bony, and irregular in shape, small lobes gait is quick and light
  • Digestion variable, can have gas, constipation, sometimes diarrhea

MENSES

  • Cycle irregular
  • Longer between periods
  • Scanty, clotty flow
  • Dark blood
  • Accompanied by constipation and severe cramps

APPETITE

  • Varies
  • Eyes bigger than stomach
  • Loves crunchy snacks
  •  needs to eat frequently
  • Becomes very weak with fasting

CRAVINGS

  • Dry, crunchy snacks
  • Salty, sour foods
  • Eating a lot or very little

SEX DRIVE

  • Appetite varies
  • Very passionate
  • Tires easily
  • Has many fantasies
  • Low fertility

ACTIVITY

  • Very restless
  • Low stamina
  • Tends to be over enthusiastic and then overdo
  • Poor body tone and coordination
  • Hungry after exertion
  • Rarely sweats

SLEEP

  • Either light or very deep
  • Hard to get off to sleep because of active mind
  • Sleep often broken
  • Rarely feels well rested
  • Grinds teeth
  • Sleep walk

DREAMS

  • Active, violent, intense, vivid
  • Many, but often forgotten
  • Of being chased or flying

VOICE

  • Hoarse, cracky, breathy

SPEECH

  • Fast speaking and very talkative
  • Strays from subject, long winded
  • Enjoys monologues
  • Talks to anyone or anything

MOVEMENT

  • Quick and darting
  • Weak and light

CLIMATE

  • Loves sun and warmth
  • Miserable, nervous in high wind, dryness, and cold
  •  benefits by being in quiet, wide open spaces

FINANCES

  • Spends freely
  • Buys in quantity on whim

LIFESTYLE

  • Difficulty in creating useful habits
  • Living space very full and /or untidy

MEMORY

  • Variable
  • Better at short term than long term
  • Quickly can forgive and forget

THINKING STYLE

  • Loves to theorize, very flexible, brain stormers
  • Not interested in practical application
  • Thinks in words
  • Don’t make decisions easily

SENSITIVE

  • Noise, pain, cold, drafts

UNDER STRESS

  • Fear, anxiety
  • Excitable

EMOTIONS

  • Emotional and changeable for no particular reason
  • Creative, alert, active, restless
  • Weak willed, easily knocked off center

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