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Preparation in time: |
15 to 20 minutes
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-Vata, -Pitta, - Kapha |
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- 1 carton (1 pound) tofu
- 1 tablespoon sunflower oil
- ½ medium onion, finely sliced (optional)
- 1/8 teaspoon black pepper
- 1 tablespoon barley miso or mellow white miso
- 1 tablespoon tamari
- ¾ cup water
- 3 dried Shiitake mushrooms (optional, tasty)
Put mushrooms in water to soak. Warm oil in heavy skillet and saute onion until tender, about 5 minutes. Drain tofu and cut into 1 inch cubes. Add it to the onion and stir-saute 5 minutes, sprinkling black pepper over it. Drain mushrooms, reserving water to be used in next step. Add mushrooms to sautéing tofu. Mix miso and tamari with water, pour over tofu in skillet. Heat another 3 minutes, and then serve. |
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