Cauliflower with potatoes

Preparation time: 15 minutes

Moderately + Vata, -Pitta, -Kapha

• 1 small cauliflower
• 2 medium potatoes
• 3 tablespoons sunflower oil
• ½ teaspoon mustard seeds
• 1/8 teaspoon hing
• 1 teaspoon turmeric
• 1 teaspoon sea salt
• 1½ tablespoons coriander powder
• ¼ teaspoon cinnamon
• ½ teaspoon curry powder
• 1 tablespoon brown rice syrup or barley malt syrup

Wash the cauliflower and potatoes well; drain and cut into small (1/2 inch) pieces. Heat oil in a medium skillet. Add mustard seeds. When they pop, add turmeric and potatoes; stir well. Cover and cook 7 to 8 minutes over medium heat.

Then add cauliflower and salt. Cover and cook an additional 5 minutes. Add remaining ingredients; mix well and serve.