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Cough is a reflex mechanism to through out any irritant from the trachea or wind pipe. Coughing can be due to various conditions like cold and flu and more grave conditions like chronic bronchitis, asthma and whooping cough.
Coughs must not be suppressed immediately and should be allowed to run its normal course. In fact ‘coughs’ are good for the lungs. The phlegm should be expelled out.
Home Remedies for Cough
- Mix half a cup of boiling milk and half a cup of cold soda. Drink sip by sip. It is a good home remedy for cough
- Warm a cup of milk and add one spoon of honey or shahad, then drink it slowly (you can also add butter).
- Boil five garlic or lasuna cloves in two cups of water; take the cloves out and drink up the warm water is also an effective home remedy for cough
- Mix un cooked egg yolk with a table spoon of sugar, add hot milk and drink.
- Eat fresh and dried apricots for good relief from cough.
- Drink grape fruit juice mixed with a teaspoon of honey.
- Smear olive oil on the chest to help with the cough.
- Mix half a cup of boiling milk with half a cup of cold carbonated water, drink right away in small sips is also found effective in evading cough.
- Drink a lot of herbal tea:
- Pour one cup of boiling water on one teaspoon of Marjoram, wait for five to ten minutes and drink. Repeat this three times a day.
- Blanch 50 grams of thyme leaves in 1 liter of water, cover the head with a towel, band over and breathe the steam.
- Cook 100 gm of grind ginger or adrak root in 1 liter of sweet wine, strain and drink three table spoons daily. It is an effective home remedy for cough.
- Put fennel oil in a burner and bread the fumes to relax the cough.
- Saturate almonds in water over night, peel, grind, add some butter and sugar. Eat 1 to 2 tablespoons several times a day.
- Mix equivalent quantity of honey and lemon grass juice then drink to decrease the coughs.
- Mix 1 tablespoon of honey with some drops of brandy is also an effective home remedy for cough.
- Squeeze basil leaves add equal amount of honey, stir and drink.
- Russian medicine: Boil some water with two garlic cloves, 1 table spoon of oregano. Pour into a cup add one tablespoon of honey and drink.
- Grind a big onion put into a jar with honey, mix well and close the jar. Drink one tablespoon from the juice, twice a day to help the cough.
- Eat pears, very good for evading phlegm out to relieve from cough.
- Blanch one teaspoon of rosemary leaves with 1 teaspoon peppermint leaves, 1 teaspoon of honey and some lemon juice. Drink several times a day.
- Herbal remedy for cough: Drink herbal tea with cinnamon to stop the coughing instantly.
- Boil water and add salt, breath the steam after the water cools a little.
- Make green onion soup and drink it slowly.
- Put two tablespoons of peach leaves and add boiling water. Wait for ten minutes and drink thrice daily.
- Chop fresh leaves of loquat and boil them for few minutes in water. Drink a number of times a day. You can also add sugar or honey in them.
- Saturate slices of oranges in wine over night. Cook in the next morning until the slices are extremely soft. Eat several times a day. Also very good for phlegm reduction.
- Blanch one to two teaspoons of oregano in water for ten minutes and drink.
- Drink a cup of tea with a cinnamon stick.
- Romanian home remedy for cough: Mix 1 cup of soda water to 1 cup of milk and drink
Divya Medicines of Swami Ramdev
Books By Swami Ramdev (English)
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