 Pregnancy gingivitis is very common problem faced by more than 50% of the pregnant women all over the world. Due to the hormonal changes inside the body during pregnancy, the body of women undergoes various changes. The hormones like estrogen and progesterone are secreted in major amounts that are responsible for causing various physical and mental effects. The body retains more water in the kidneys so as to support and nourish the placenta. This extra fluid in the body also gets spread in other body parts including the gums and this makes the gums to become puffy. There are various ways to avoid pregnancy gingivitis.
If proper oral hygiene is followed then you can easily avoid pregnancy gingivitis. The reason behind getting gingivitis is the bacteria present inside the mouth and not the hormones inside the body. Hence if you are taking good care of oral hygiene then your chances of getting pregnancy gingivitis are nil. The hormones present inside the body during pregnancy can be really helpful to certain kinds of bacteria and plaque that is why you must take double care of your teeth and gums during your pregnancy. If you will not care for your oral hygiene then soon you will get various periodontal diseases and pregnancy gingivitis.
But if you are into good oral hygiene habits since the beginning then there will be no problems during pregnancy. Hence start taking care of your oral health before you plan pregnancy. Know the correct way of brushing and flossing. Visit your dentist once or twice in year and have professional dental cleaning done. During pregnancy in case you develop swollen, puffy and bleeding gums then it is must for you to consult your dentist without delaying the dental treatment. But with some minimal care you can easily avoid getting tooth decay and pregnancy gingivitis.
If you will neglect your oral health, then there are high chances of you develop tumor in your gums, due to the un-cleaned bacteria that is developing in your teeth and gums. There will be no early symptoms lie pain or irritation in the gums but slowly this tumor will grow in size and then you will experience greater levels of discomfort. With good oral hygiene you can easily take care of your teeth and gums and kill the bacterial growth. Once you deliver you child you are out of the risk of getting pregnancy gingivitis. Hence it is in your hands to avoid pregnancy gingivitis.
To Avoid pregnancy gingivitis -
- Keep yourself well hydrated – drink plenty of water and fruit juices without adding extra sugar in it.
- Sugarless chewing gum is also effective in keeping the bacteria growth under control. The chewing gum will increase the salvia inside the mouth and thus reduce the acidity and kill the bacteria. Chewing gum will also give comfort from the nauseous feeling during pregnancy.
- Two times a day brushing and once flossing should be your routine for dental care and it should change during pregnancy too. No mater how much tired you are feeling, clean your teeth and gums well for preventing dental complications to occur during pregnancy.
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