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Health Benefits of Triphala
. It helps in curing the viral infection and leukemia.
. Triphala helps in expelling stones from the urinary tracts.
. It helps in natural colon cleansing and also used in relieving constipation.
. It is a strong rejuvenator of the body especially for the vision, hair and voice.
. It is helpful in reducing the lipid levels in the liver and heart.
. Triphala helps in curing the viral infection and leukemia.
. It is also responsible for promoting wisdom and intellect.
. It helps in reducing the excessive weight.
. It is believed to promote tissue growth and health.
Triphala is soon emerging as a powerful brand in it self. The very first chapter of Charka Samhita, the bible of ayurveda, presents triphala as the nectar or the amrit that will help you in attaining longitivity. Triphala is said to have been the drug of choice for almost all the diseases that exist on the planet. New researches have proved that triphala ahs an anti-cancerous properties. Triphala is composed of three fruits known as haritaki, baheda and amla. According to ayurveda these are the most precious herb and they work as rasayana that promotes healthy living and longitivity. These facts have also been proved with the scientific researches and the clinical data available.
Every day consumption of triphala helps in achieving normal appetite, proper digestion, enhances the red blood cells production, increases the hemoglobin, and also is very effective in curbing the extra fat accumulating in the body. Triphala acts as agent that helps in proliferation of certain bacteria that are required for proper digestion in our intestines. It is also very helpful in curbing infections in the body and purifies blood.
Dosage
Triphala powder - one tea spoon to one table spoon with warm milk or warm water as per the requirement.
Triphala tablets – 2 to 3 tablets twice daily with luke warm water or warm milk.
Triphala vegetable capsule- 1 to 2 capsule twice daily with luke warm water or warm milk.
Triphala Composition
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Haritaki (Terminalia chebula)
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Amalaki (Emblica officinalis)
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Bibhitaki (Terminalia belerica)
Triphala when consumed for a long period helps reduce excess weight. It also promotes good colon health and acts as a laxative without causing cramps or irritation. It gently stimulates the intestinal walls and restores tone to the colon, thus helping in the elimination process, providing a colon cleansing effect.
In addition triphala also improves blood circulation. Consequently it is also effective in persons having high blood pressure.
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