Apply these home remedies to get rid of the acidity permanently
Acidity is the most common disease that is troubling people today. It is in fact like a seed that can lead to other diseases in the human body in the later stage. One among them is heart burn.
Acidity is the excess secretion of acids and may be enzyme secretion by glands present in the stomach. An acid known as Hydrochloric acid (HCL) is secreted by stomach walls. It facilitates the process of digestion and especially of carbohydrates and proteins.
They also secrete enzymes such as pepsin to break down food components into compounds. These compounds undergo easy digestion and provide energy. This is why the secretion of such enzymes and acids is essential but when they start secreting in excess it becomes a problem.
Recognize the symptoms –
A hernia patient has a risk to develop acidity
Stomach and chest pain, long heart burn, infection in chest, gas in stomach and gastro esophageal reflux.
Change in voice, pain in ears, ulcer in the esophagus and pain during contraction of the muscles.
So, it is very important to take a step against this disease otherwise it can lead to major problems in the future. There is no hard and fast rule that you have to visit the doctor. Many the home remedies are there that you can use at home and save money.
Take at least two glass of water early in the morning. It will help in controlling acidity. If possible store this water in lead container through the entire night.
Keep clove and cardamom in the mouth as they will give great relief.
Boil cumin seeds and then drink this water during meals.
One should drink cold milk during acidity or heart burn.
When you feel excessive heart burn, eat few almonds. They will provide some relief.
Water melon, banana, and cucumber are excellent to stop acidity. Along with this cabbage and juice of luffa reduce acidity.
Drink juice of fresh mint after a meal.
Keep a small jaggery piece in your jaw and suck it gradually. Repeat this process every hour until the acidity collapses.
Take two tablespoon of honey with two spoons of natural cider vinegar before the meal.
Amla is natural herb to cure many problems in the body. Take amla with pulses, warm milk or vegetables.
Take half glass of butter milk and one table spoon of fresh coriander juice. This is one of the most effective home remedy for indigestion, stomach burn and also acidity.
Ginger is effective for the heart burns.
Intake of sweet soda or calcium bicarbonate is the most popular treatment for acidity.
Things to avoid-
Avoid unripe fruits and foods due to presence of pectin.
Radish and onion also secrete high amount of hydrochloric acid; so they must be avoided.
Avoid spicy and eat slowly. Take your dinner 2-3 hours before going to bed.
There are a large number of people today who are more prone to these diseases rather than others. Keeping a simple lifestyle is the key to cure many diseases.