Home remedies - easy and quick way to cure bad breath
Bad breath (halitosis) occurs due to unhygienic oral or gastrointestinal health. Poor oral health enhances the growth of bacteria that usually present on tongue’s surface, gums and teeth and produces sulfur in the mouth. So dental hygiene is essential to get rid of bad breath. Bad breath is one of the embarrassing problems and should be cured quickly. One should not skip meals as empty stomach is also responsible for bad breath. Some diseases like tuberculosis and diabetes leads to bad breath. There are some effective measures to cure such diseases, so no need to search anywhere. Here is a list of beneficial home remedies to treat bad breath problems: -
Use trunks of neem tree as herbal toothpaste instead of other toothpastes. Neem produces tenacious gum and aromatic oil which is very beneficial for fresh breath. It can be also used as a mouthwash by dissolving it in lukewarm water. This solution is best natural treatment to cure bad breath problems.
Flossing is a useful process to remove the food particles that glued within the teeth. Such food particles get converted to plaque and hence, cause an environment for the bacteria to grow. So dental floss is good for oral hygiene.
Cloves act as an antiseptic. Put some ground cloves in hot water, stir it well and make a cup of tea. This can be used as a strong mouthwash twice a day.
Fennel is one of the effective home remedy to absorb bad breath. One should chew fennel leaves or can mix it by baking soda. This fennel paste is useful to brush the teeth. Baking soda is really helpful to reduce acidity and retards the growth of bacteria.
Chewing basil, thyme, mint, wintergreen and parsley is very efficient to lessen the problems related to bad breath.
Person having this problem can get natural mouthwash by boiling leaves of coriander in water also. Honey with aloe Vera in cold water is excellent for constant bad breath.
Oil extracted from tea tree is good for gum related problems. People suffering from such diseases should brush their teeth with some drops of this oil. It is also helpful to soak dental floss in it and keeps the gums strong and healthy.
Changing diet habits is one of the simplest solutions to deal this problem. Diet plays a great role in treating various health problems. One should avoid the eatables that cause bad breath.
People who drink alcohol a lot are very prone to such breath problems. Most of the alcohols dry the mouth and help the anaerobic bacteria to create in mouth. Many artificial mouthwashes contain enough alcohol. So, one should check the label of mouthwash before buying it.
However, use of home remedies is the best and inexpensive way to combat bad breath problems. So, one should try home remedies as these are more convenient than taking medicines. But if somebody is suffering from severe breathing problem, then must visit to a dentist.