Home remedies that work well for bronchitis
Bronchitis is a viral infection that occurs by the inflammation of bronchi’s mucous membrane inside lungs.
Due to this, large amount of mucous gets entrapped which comes out with cough as phlegm. It can affect adults as well as children and cause respiratory problems. Bronchitis is of two types – acute and chronic. Polluted environment and unsuitable weather conditions are the contributing factors of this problem. Some of the common symptoms are severe coughing, breathing problems, fever, low appetite, huskiness and chest pain. Smoking, use of drugs, allergies and hereditary problems are the major causes of bronchitis. Various natural remedies are very beneficial to cure such type of infection.
Fluids: - Fluids are very effective for sputum expulsion. People suffering from bronchitis should take adequate amount of liquids but always in warm form. Gargling with salty water reduces the irritation and soothes the swollen area. Consuming lemon juice and orange juice is excellent for treating bronchitis. Most of the people take tea and boiled water to get relief of this painful infection.
Spices: - Grind cloves, pepper corns and fresh ginger to make a thick paste. Then mix it with honey so that it can be swallowed easily. This mixture has anti-pyretic properties and helps in proper functioning of metabolic system. A cup of milk with some turmeric is a useful home remedy to cure bronchitis. Endive is good for chronic bronchitis. Mix it with honey and have it 3 times a day.
Vegetables: - Green leafy vegetables like spinach are very good expectorants. Take fresh leaves of spinach and cook in water. Take this solution by adding honey and very small amount of ammonium chloride. Cabbage and onion are useful vegetables to get rid of bronchitis. Taking onion juice in morning is very beneficial to liquefy and expectorate phlegm.
Seeds and nuts: - Almond nuts are an excellent source of nutrients and vitamins. These are highly rich in potassium, magnesium and calcium and are really good in treating respiratory problems. Crush almond nuts to make powder and mix it with some orange or lemon juice. Regular use of this emulsion soothes the irritated area. Sesame seeds are very effectual for bronchitis and assist in the patient’s recovery. Mix the grinded seeds with salt, honey and linseed and take it before bedtime. The powder of grinded seeds can be taken with water also.
Some basic factors: - Taking enough rest is one of the simple remedy for bronchitis. As this infection causes discomfort and weakness in the body, so, adequate rest is essential. People can use humidifiers in their houses to moisturize the air. This will help in releasing the phlegm by coughing. Inhaling steam, hot bath or steamy shower all are very beneficial to get rid of breathing problems and bronchitis type of infections.
In spite of following these home remedies, if the symptoms become worse, one can take ibuprofen or aspirin to get away from pains and aches. However, consult the doctor before taking any of these pills.