Get most effectual natural remedies to keep Sinusitis problem at bay!
Sinus infection is one of the common problems that can be caused by infection in the cavities found in the bones around the nose. When these sinuses swell out due to infection or something, an individual finds difficulty in breathing. It results in headache, fever and other discomforts. This problem is called sinusitis. Although, the problem can be treated with various medications, but they can have some side effects and may become ineffective when taken for long periods of time. So, one can try out some home remedies that do not have any ill effects on the human body.
Tips to overcome the problem of sinus naturally:
Try to drink plenty of soups and other hot drinks to keep the body hydrated as it can help in thinning the mucous. One can also take gentle steam while drinking hot drinks to slacken the solid mucous.
Few homemade pastes can be applied on the forehead to provide instant relief from sinus symptoms. These pastes can be of – cinnamon & water; ginger & milk; basil leaves, ginger & garlic.
In addition to the above remedies, various herbs have also been used to cure sinusitis and its symptoms. These are safer to use than other medications available in the market.
These herbs include:
Echinacea – This is a Chinese herb that is available easily at health food shops in the form of tea, capsules and tincture. Do not follow this remedy if one is sensitive to rag weed or any similar weed of aster family.
Astragals – It is also a Chinese herb obtainable in the form of tincture or capsules. It is safe to be used for children also. However, consult the doctor before giving such herb to young children.
Oregon grape root – This herb contains berberine, which works as an organic antibiotic and kills many kinds of bacteria. It is available in the market as capsules. Follow the instructions given on the package. Never take this herb during pregnancy.
Lemon balm – It is a natural anti-bacteria and anti-virus herb that is available in tea form. It has a good taste. One can take up to 3 cups of lemon tea per day to treat various sinus symptoms. There is one more way to take lemon balm. Soak few leaves of this herb in boiling water for 10 minutes, and drink this water after straining. One can also gargle with this water to help sore throat.
Eucalyptus – This herb can be consumed in 2 ways. One can consume eucalyptus tea or inhale steam after putting the herb in hot water. This will help in curing the painful throat and clearing out the passage of the nose. One can breathe easily after that.
Home remedies for sinus can be followed one at a time or in combination. They show a positive effect on the infected person when taken regularly. Individuals can try out various remedies to find out which one suits him/her the best and repeat it every day until all the symptoms are treated.